Keep Your Pads Down!

Kyle Speer (PART II)--Tulane University

Episode Summary

In Part II of our conversation with Tulane Strength Coach Kyle Speer, we get into Coach Speer's philosophy for training athletes who are in season, lifting on game days, and if he thinks one rep max's are still relevant. Plus, we close out with Coach Speer's unofficial list of "Man Laws."

Episode Notes

Be sure to follow Coach Speer on Twitter! @CoachKyleSpeer.  Also, follow us on Twitter (@KYPDPODCAST) as well and be sure to rate and review this podcast wherever you are listening!